weight loss Original Slim Xtreme gold diet patch
13/02/2015 11:00
What will you need?
If you're considering a raw food weight loss diet, you will need to adapt your kitchen to your new lifestyle. Be sure to have the following:
A food dehydrator. Dehydrators remove water from your food, making them easier to store for longer periods. It uses msv red temperatures below or just above boiling, so you're still within the 116oF limit.
A juice extractor. Fruit and vegetable extracts are a major part of the raw food weight loss diet. It's not just for making juice--you can also use extracts to flavor your food or create salad dressings.
A blender, chopper or food processor. This helps save time when chopping or mixing your vegetables.
Glass containers. If you're sprouting your seeds and grains, put them in large glass containers. This allows you to check their progress at a glance. Plastic and metal containers also leave residues which may affect the taste of your food.
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